Workshops | Medi PR

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Medi Public Relations

Today’s office with @gabejonesmedia on camera. Never tire of the view from Bwlch Mountain. Mwy o ffilmio rownd ardaloedd y Cymoedd heddi ar gyfer straeon a phrosiect sbeshial iawn gan @trac_cymru sy’n dathlu cymuned, cerddoriaeth a threftadaeth. Mwy am hynny i ddod a neis cael dechre ffresh i’r wythnos!

#welshvalleys #rhondda #filmingday #viewfromoffice

Today’s office with @gabejonesmedia on camera. Never tire of the view from Bwlch Mountain. Mwy o ffilmio rownd ardaloedd y Cymoedd heddi ar gyfer straeon a phrosiect sbeshial iawn gan @trac_cymru sy’n dathlu cymuned, cerddoriaeth a threftadaeth. Mwy am hynny i ddod a neis cael dechre ffresh i’r wythnos!

#welshvalleys #rhondda #filmingday #viewfromoffice

Ifan, our Head of Wellbeing, enjoying his day off after a stressful week of eating, snoozing and being all handsome. 🐈‍⬛❤️

#catsofinstagram #therapycat #catlife

Ifan, our Head of Wellbeing, enjoying his day off after a stressful week of eating, snoozing and being all handsome. 🐈‍⬛❤️

#catsofinstagram #therapycat #catlife

Working on a weekend means you at least hope for good weather and an interesting location - Port Talbot you didn’t disappoint! Fab day on a shoot for very special @trac_cymru project (more on that soon). We’ve also teamed up with @mustardmittt to deliver great social media content for clients - Dan doesn’t just have a great eye and serious filming talent, he’s also great at chats on journeys too! Mwynhewch gweddill y penwythnos bawb! ☀️

#porttalbot #filming #weekend

Working on a weekend means you at least hope for good weather and an interesting location - Port Talbot you didn’t disappoint! Fab day on a shoot for very special @trac_cymru project (more on that soon). We’ve also teamed up with @mustardmittt to deliver great social media content for clients - Dan doesn’t just have a great eye and serious filming talent, he’s also great at chats on journeys too! Mwynhewch gweddill y penwythnos bawb! ☀️

#porttalbot #filming #weekend

Fact.

Thanks for an incredible set last night @toriamos Totally inspired going into a new week. Diolch @miss_filmmaker for this treat of an evening!

#intimesofdragons #toriamos #livemusic

Fact.

Thanks for an incredible set last night @toriamos Totally inspired going into a new week. Diolch @miss_filmmaker for this treat of an evening!

#intimesofdragons #toriamos #livemusic

Getting the country right is basic respect. Especially in a venue shaped by Welsh language music and culture.
Good to see @huwbaineswrites point this out.

#cymru #wales #walesisnotengland

Getting the country right is basic respect. Especially in a venue shaped by Welsh language music and culture.
Good to see @huwbaineswrites point this out.

#cymru #wales #walesisnotengland

Rysait mamgu. Yum!
Dydd Gŵyl Dewi Hapus bawb! 🏴󠁧󠁢󠁷󠁬󠁳󠁿

#dyddgŵyldewihapus #happystdavidsday🌼

Rysait mamgu. Yum!
Dydd Gŵyl Dewi Hapus bawb! 🏴󠁧󠁢󠁷󠁬󠁳󠁿

#dyddgŵyldewihapus #happystdavidsday🌼

Lovely to meet up with @hywelacapela of @acapelastudiosofficial at Tabernacle Chapel in Barry yesterday to see first-hand the plans developing to transform this historic building into a new arts and music venue for the town.
Once a Welsh language chapel that has stood since 1894 and sadly closed its doors in December 2019, the space is now entering a new chapter rooted in music, creativity and community. Mae’n gyfle i greu man creadigol yng nghanol y dref, lle gall pobl y Barri a thu hwnt ddod at ei gilydd i rannu cerddoriaeth a mwynhau’r celfyddydau.
It feels like a meaningful investment in the cultural life of Barry, and we cannot wait to hear music filling the building once again. Cyffrous iawn!

#barry #barrybados #musicvenue #cymru

Lovely to meet up with @hywelacapela of @acapelastudiosofficial at Tabernacle Chapel in Barry yesterday to see first-hand the plans developing to transform this historic building into a new arts and music venue for the town.
Once a Welsh language chapel that has stood since 1894 and sadly closed its doors in December 2019, the space is now entering a new chapter rooted in music, creativity and community. Mae’n gyfle i greu man creadigol yng nghanol y dref, lle gall pobl y Barri a thu hwnt ddod at ei gilydd i rannu cerddoriaeth a mwynhau’r celfyddydau.
It feels like a meaningful investment in the cultural life of Barry, and we cannot wait to hear music filling the building once again. Cyffrous iawn!

#barry #barrybados #musicvenue #cymru

Dopamine levels currently through the roof after this lovely testimonial from global bestselling author Dr Dean Burnett following the anniversary campaign for his million-plus selling book, The Idiot Brain.

Thank you so much @deanburnett. It’s an absolute pleasure working with you and, like @whoopigoldberg we adore your brain too 🧠❤️

Huge thanks to our brilliant collaborators @mustardmittt for producing such fabulous content. Proper dream team 💫

📸 Daniel Coughtrey @mustardmittt

#TheIdiotBrain
#AuthorLife
#book
#Neuroscience
#pr

Dopamine levels currently through the roof after this lovely testimonial from global bestselling author Dr Dean Burnett following the anniversary campaign for his million-plus selling book, The Idiot Brain.

Thank you so much @deanburnett. It’s an absolute pleasure working with you and, like @whoopigoldberg we adore your brain too 🧠❤️

Huge thanks to our brilliant collaborators @mustardmittt for producing such fabulous content. Proper dream team 💫

📸 Daniel Coughtrey @mustardmittt

#TheIdiotBrain
#AuthorLife
#book
#Neuroscience
#pr

If you’re looking for an excellent, thrilling crime novel to lose yourself in, get your mitts on this beauty by award winning author @fflur_dafydd and dive right in! Made ipaper’s list of best psychological crime novels last year and @russelltdavies63 called it ‘Magnificent!’. It’s an absolute treat and out today in paperback (also available in hardback, digital & audio).

#books #bookish #crime #thriller

If you’re looking for an excellent, thrilling crime novel to lose yourself in, get your mitts on this beauty by award winning author @fflur_dafydd and dive right in! Made ipaper’s list of best psychological crime novels last year and @russelltdavies63 called it ‘Magnificent!’. It’s an absolute treat and out today in paperback (also available in hardback, digital & audio).

#books #bookish #crime #thriller

Cysylltwch am sgwrs gyfeillgar i weld sut allwn eich cefnogi 💛

Cysylltwch am sgwrs gyfeillgar i weld sut allwn eich cefnogi 💛

Nia, 3 years old, practicing being CEO 😎🤣

#ceo #childhooddreams #toddler #dreamscomestrue

Nia, 3 years old, practicing being CEO 😎🤣

#ceo #childhooddreams #toddler #dreamscomestrue

YAY!! 😁

#tracyrwythnos #radiocymru #cerddoriaethcymraeg

YAY!! 😁

#tracyrwythnos #radiocymru #cerddoriaethcymraeg

Diolch am yr erthygl @nationcymru ❤️

S’dim clem da fi allan nawr / out now

Gigs ar y gweill / Upcoming gigs

@acapelastudiosofficial - 27.01.2026
Eglwys St John’s, Canton gyda @brigyn - 28.02.26
@barrymemo - 13.03.26

#cerddoriaethcymraeg #cymru #penbleth

Diolch am yr erthygl @nationcymru ❤️

S’dim clem da fi allan nawr / out now

Gigs ar y gweill / Upcoming gigs

@acapelastudiosofficial - 27.01.2026
Eglwys St John’s, Canton gyda @brigyn - 28.02.26
@barrymemo - 13.03.26

#cerddoriaethcymraeg #cymru #penbleth

Sengl gyntaf PENBLETH, ‘S’dim clem da fi’ allan nawr yn ddigidol. JOIWCH! ❤️

🎧linc i wrando yn bio

#sdimclemdafi #cymru #cerddoriaeth #cerddoriaethcymraeg

Sengl gyntaf PENBLETH, ‘S’dim clem da fi’ allan nawr yn ddigidol. JOIWCH! ❤️

🎧linc i wrando yn bio

#sdimclemdafi #cymru #cerddoriaeth #cerddoriaethcymraeg

Last night’s brainy business @porterscardiff , Cardiff.

Celebrating the launch of the tenth anniversary edition of The Idiot Brain with the man himself, Dr Dean Burnett. A global, million-selling book about why our brains are brilliant, messy and occasionally spectacularly unhelpful.

If you missed last night, don’t panic. Dean will be @chapterartscentre next Friday, 23 January, and it is very much one for your diary.

Brains welcome. Overthinking encouraged.

Last night’s brainy business @porterscardiff , Cardiff.

Celebrating the launch of the tenth anniversary edition of The Idiot Brain with the man himself, Dr Dean Burnett. A global, million-selling book about why our brains are brilliant, messy and occasionally spectacularly unhelpful.

If you missed last night, don’t panic. Dean will be @chapterartscentre next Friday, 23 January, and it is very much one for your diary.

Brains welcome. Overthinking encouraged.

Promotion isn’t an afterthought. It needs planning.
Workshops running now.
Available in English & Cymraeg
👉 www.medipr.co.uk/workshops (link in bio)

#publicrelations #promotion #promo #creatives

Promotion isn’t an afterthought. It needs planning.
Workshops running now.
Available in English & Cymraeg
👉 www.medipr.co.uk/workshops (link in bio)

#publicrelations #promotion #promo #creatives

When you have an action figure made of you.
Introducing Nia Medi PR!
Being Funko-Popped is officially a career highlight 😁
Diolch @miss_filmmaker ❤️

#funkopopvinyl #funkopop #funko #actionhero

When you have an action figure made of you.
Introducing Nia Medi PR!
Being Funko-Popped is officially a career highlight 😁
Diolch @miss_filmmaker ❤️

#funkopopvinyl #funkopop #funko #actionhero

Ishe cymorth i hyrwyddo’ch gwaith? Ymunwch yn y gweithdai newydd sbon yma!

🗓️Chwefror & Mawrth 2026
📍Zoom
💪 Ar gyfer pob oed a gallu
🎟️ medipr.co.uk/workshops

Cliciwch ar un o’r sesiynau Cymraeg ar y wefan i ddysgu mwy ac archebu.

Edrych mlaen i weld chi a fi’n addo newch chi ddysgu LOADS! 💫

#gweithdai #cymru #publicrelations

Ishe cymorth i hyrwyddo’ch gwaith? Ymunwch yn y gweithdai newydd sbon yma!

🗓️Chwefror & Mawrth 2026
📍Zoom
💪 Ar gyfer pob oed a gallu
🎟️ medipr.co.uk/workshops

Cliciwch ar un o’r sesiynau Cymraeg ar y wefan i ddysgu mwy ac archebu.

Edrych mlaen i weld chi a fi’n addo newch chi ddysgu LOADS! 💫

#gweithdai #cymru #publicrelations

If you’re a creative trying to get your work noticed, watch this.

At the end of the day, when all’s said and done… I can help 💫

✔ Award-winning PR & communications agency
✔ Experienced, practical and to the point.
✔ Genuinely helpful (no fluff)

👉 Book your zoom workshop session here: www.medipr.co.uk/workshops

(link in bio)

#publicrelations #creatives #thearts #cymru

If you’re a creative trying to get your work noticed, watch this.

At the end of the day, when all’s said and done… I can help 💫

✔ Award-winning PR & communications agency
✔ Experienced, practical and to the point.
✔ Genuinely helpful (no fluff)

👉 Book your zoom workshop session here: www.medipr.co.uk/workshops

(link in bio)

#publicrelations #creatives #thearts #cymru

End of last year we had the absolute joy of welcoming the brain doctor himself, bestselling author @drdeanburnett as a Medi PR client.

We worked together on developing his shiny new website in partnership with @neats33 and helping mark the ten year anniversary of his million selling global hit The Idiot Brain. A book about how messy our brains are that sold globally and made a lot of people feel better about their own.

We’ve just had our first meeting of the year and made a valiant attempt to get the new website in the background of the photo because we’re so proud of it. Great meeting. Crap framing.

Check out Dean’s brilliant and very funny short videos about how the brain actually works, created in collaboration with the awesome @mustardmittt

🧠The anniversary edition of The Idiot Brain is out now. Give your brain a treat.

#theidiotbrain #neuroscience #booksbooksbooks #science #newclient

End of last year we had the absolute joy of welcoming the brain doctor himself, bestselling author @drdeanburnett as a Medi PR client.

We worked together on developing his shiny new website in partnership with @neats33 and helping mark the ten year anniversary of his million selling global hit The Idiot Brain. A book about how messy our brains are that sold globally and made a lot of people feel better about their own.

We’ve just had our first meeting of the year and made a valiant attempt to get the new website in the background of the photo because we’re so proud of it. Great meeting. Crap framing.

Check out Dean’s brilliant and very funny short videos about how the brain actually works, created in collaboration with the awesome @mustardmittt

🧠The anniversary edition of The Idiot Brain is out now. Give your brain a treat.

#theidiotbrain #neuroscience #booksbooksbooks #science #newclient

Nadolig Llawen from me and my partner in everything, @miss_filmmaker during some very rare time off together!

This year has been busy, creative, challenging and properly Welsh in all the best ways.

Diolch to everyone who’s trusted me with their stories, their work and their ideas over the past year. It’s been a real privilege to shout about so much brilliant talent and culture.

Wishing you a calm Christmas and a gentle reset before we go again in 2026!

Cariad anferth xx

#nadoligllawen #merrychristmas❤️

Nadolig Llawen from me and my partner in everything, @miss_filmmaker during some very rare time off together!

This year has been busy, creative, challenging and properly Welsh in all the best ways.

Diolch to everyone who’s trusted me with their stories, their work and their ideas over the past year. It’s been a real privilege to shout about so much brilliant talent and culture.

Wishing you a calm Christmas and a gentle reset before we go again in 2026!

Cariad anferth xx

#nadoligllawen #merrychristmas❤️

Awww lush!!

Huge congratulations to Aleighcia Scott for bringing her beautiful voice and infectious warmth to Ar Hyd y Nos, and massive thanks to Cadno & Caradog (the real-life Coco & Cwtsh ❤️) for stealing hearts on screen.

This video captures everything we love about music, tradition and joy, well done to everyone involved. 🙌

Nadolig llawen bawb, mwynhewch y dathlu! 🎄🤶

Full video over on YouTube
📺 Ar hyd y nos - Celtica Electronica Ftr Aleighcia Scott

#christmassongs #christmasvideo #nadoligllawen

Awww lush!!

Huge congratulations to Aleighcia Scott for bringing her beautiful voice and infectious warmth to Ar Hyd y Nos, and massive thanks to Cadno & Caradog (the real-life Coco & Cwtsh ❤️) for stealing hearts on screen.

This video captures everything we love about music, tradition and joy, well done to everyone involved. 🙌

Nadolig llawen bawb, mwynhewch y dathlu! 🎄🤶

Full video over on YouTube
📺 Ar hyd y nos - Celtica Electronica Ftr Aleighcia Scott

#christmassongs #christmasvideo #nadoligllawen

Absolutely thrilled to see Ar Hyd y Nos by Celtica Electronica and Aleighcia Scott make Radio Wales’ Christmas Playlist. Been an absolute joy to collaborate on this with some lovely lovely people with an enormous amount of talent.

Out on all platforms via the wonderful @cococwtsh

Nadolig Llawen bawb, mwy I ddod yn y flwyddyn newydd! 🎄🍾🎊

#christmassongs #nadoligllawen

Absolutely thrilled to see Ar Hyd y Nos by Celtica Electronica and Aleighcia Scott make Radio Wales’ Christmas Playlist. Been an absolute joy to collaborate on this with some lovely lovely people with an enormous amount of talent.

Out on all platforms via the wonderful @cococwtsh

Nadolig Llawen bawb, mwy I ddod yn y flwyddyn newydd! 🎄🍾🎊

#christmassongs #nadoligllawen

Llongyfarchiadau Anferth , Huge Congratulations @fflur_dafydd on reaching BBC Audio Drama Awards Shortlist with the incredible ‘MotherCover’ series! Ni mor browd o ti. Pob lwc! Xx

#drama #awards #thriller

Llongyfarchiadau Anferth , Huge Congratulations @fflur_dafydd on reaching BBC Audio Drama Awards Shortlist with the incredible ‘MotherCover’ series! Ni mor browd o ti. Pob lwc! Xx

#drama #awards #thriller

💫In a creative world that’s moving ridiculously fast, shouting about your own work can feel proper overwhelming.

We’ve launched workshops (via zoom) that start in January 2026 to make it all feel a lot more doable for creatives. You’ll pick up real-world tips, understand what it actually takes to get your story out there, and leave feeling like you finally know what you’re doing (or at least definitely more than before!). You can book a session in Welsh or English.

Whether you’re an artist, writer, content creator, singer, producer, film maker or working anywhere in comms — these sessions are made for you.

Book your spot via the link in our bio, or drop us a message if you’d like a tailored workshop for your team: hello@medipr.co.uk

🌟Mewn byd creadigol sy’n symyd a newid mor gyflym, gall trio gwneud eich PR a marchnata eich hun deimlo’n proper RHY GORMOD - fel trio dal lan gyda thrên sydd wedi gadael ers ages!

Dyna pam ni wedi lansio cyfres o weithdai newydd yn y Gymraeg a’r Saesneg (dros zoom) ble allwch dreilio 2 awr yn dysgu be mae PR da yn golygu, sut i gael y sylw mae eich gwaith yn ei haeddu a sut allwch wneud hyn o’ch cegin / lolfa / swyddfa / stafell wely.

Byddwch yn gadael yn teimlo fel bod pethau’n neud dipyn mwy o sens, a bach mwy o hyder i rhannu’ch stori gyda’r byd.

Os ydych chi’n artist, awdur, crewr cynnwys, canwr, actor, cynhyrchydd neu’n gweithio yn y byd cyfathrebu – mae’r gweithdai yma’n berffaith i chi.
Cliciwch y linc yn y bio i sicrhau eich lle ✨

Neu, os hoffech chi drefnu gweithdy pwrpasol i’ch tîm neu’ch sefydliad, anfonwch neges at hello@medipr.co.uk

#workshop #publicrelations #creativelife

💫In a creative world that’s moving ridiculously fast, shouting about your own work can feel proper overwhelming.

We’ve launched workshops (via zoom) that start in January 2026 to make it all feel a lot more doable for creatives. You’ll pick up real-world tips, understand what it actually takes to get your story out there, and leave feeling like you finally know what you’re doing (or at least definitely more than before!). You can book a session in Welsh or English.

Whether you’re an artist, writer, content creator, singer, producer, film maker or working anywhere in comms — these sessions are made for you.

Book your spot via the link in our bio, or drop us a message if you’d like a tailored workshop for your team: hello@medipr.co.uk

🌟Mewn byd creadigol sy’n symyd a newid mor gyflym, gall trio gwneud eich PR a marchnata eich hun deimlo’n proper RHY GORMOD - fel trio dal lan gyda thrên sydd wedi gadael ers ages!

Dyna pam ni wedi lansio cyfres o weithdai newydd yn y Gymraeg a’r Saesneg (dros zoom) ble allwch dreilio 2 awr yn dysgu be mae PR da yn golygu, sut i gael y sylw mae eich gwaith yn ei haeddu a sut allwch wneud hyn o’ch cegin / lolfa / swyddfa / stafell wely.

Byddwch yn gadael yn teimlo fel bod pethau’n neud dipyn mwy o sens, a bach mwy o hyder i rhannu’ch stori gyda’r byd.

Os ydych chi’n artist, awdur, crewr cynnwys, canwr, actor, cynhyrchydd neu’n gweithio yn y byd cyfathrebu – mae’r gweithdai yma’n berffaith i chi.
Cliciwch y linc yn y bio i sicrhau eich lle ✨

Neu, os hoffech chi drefnu gweithdy pwrpasol i’ch tîm neu’ch sefydliad, anfonwch neges at hello@medipr.co.uk

#workshop #publicrelations #creativelife

Anodd peidio cael eich ysbrydoli’n ddyddiol wrth fyw a gweithio yn y cornel hyfryd hwn o’r byd. Ac roedd yr awyr heno yn hynod o hudolus. #ynysybarri

#barryisland #jacksonsbay

Anodd peidio cael eich ysbrydoli’n ddyddiol wrth fyw a gweithio yn y cornel hyfryd hwn o’r byd. Ac roedd yr awyr heno yn hynod o hudolus. #ynysybarri

#barryisland #jacksonsbay

Two years, two awards, lots of feelings!
Diolch CIPR Cymru am y gydnabyddiaeth.

Let’s protect The Arts in Wales with everything we have. 💛

📸 @thinkorchard @mcphotographie29_manoncreignou

#cymru #thearts #smallbusiness #pragency #creatives #awards #cipr

Two years, two awards, lots of feelings!
Diolch CIPR Cymru am y gydnabyddiaeth.

Let’s protect The Arts in Wales with everything we have. 💛

📸 @thinkorchard @mcphotographie29_manoncreignou

#cymru #thearts #smallbusiness #pragency #creatives #awards #cipr

One menopausal woman on a mission, a few heavy lifts, truly brilliant clients and zero bellends later… we’re up for two CIPR Cymru Awards.
Diolch o galon i bawb sydd wedi bod yn rhan o daith Medi PR hyd yma. Chi’n sêr. 💫❤️
🔗Link to Nation cymru opinion piece in bio 🔥

#menopause #womeninbusiness #welsh #publicrelations #nobellends #nobullshit #diolch

One menopausal woman on a mission, a few heavy lifts, truly brilliant clients and zero bellends later… we’re up for two CIPR Cymru Awards.
Diolch o galon i bawb sydd wedi bod yn rhan o daith Medi PR hyd yma. Chi’n sêr. 💫❤️
🔗Link to Nation cymru opinion piece in bio 🔥

#menopause #womeninbusiness #welsh #publicrelations #nobellends #nobullshit #diolch

Diwrnod biwtiffwl gyda’r menywod arbennig yma. A lush start to the week hanging out with these exceptional ladies as another magical musical project is brewed…

Watch this space for more news soon! Gwyliwch y gofod…❤️

#newmusic #cerddoriaethcymraeg #welshmusic #womeninspiringwomen

Diwrnod biwtiffwl gyda’r menywod arbennig yma. A lush start to the week hanging out with these exceptional ladies as another magical musical project is brewed…

Watch this space for more news soon! Gwyliwch y gofod…❤️

#newmusic #cerddoriaethcymraeg #welshmusic #womeninspiringwomen

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